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| Martial Arts (Self-Defense) |
If the 1984 film Karate Kid still stirs the emotions in you, then maybe our Martial Arts ministry is for you. Our martial arts classes are a mixture of different things. There is the use of Karate involved, but this class is much more than just learning how to kick and hit. Our instructors guide people, with the use of Karate, to a knowledge of some important life skills.
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The class is used to teach people how to defend themselves. There is no sparring, but kick pads are used for training. This class also doubles as a cardiovascular workout. This class will be run periodically throughout the year. Check in at the
Sports Center to find out dates and times.
For more information or to sign up, please email Brent Elliott @ brent@mid-lakes.org. |
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